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adjective

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peppy - Lively and high-spirited

Landon's dog was so peppy that he ran 50 yards in a matter of seconds.

adjective

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reinvigorated - To feel a new energy and strength

After he fell and recovered, he felt totally reinvigorated within 3 months by his daily exercize plan.

noun

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vigor - Physical strength and good health

A bicycle-oriented workout will result in increased vigor over time.

noun

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stamina - The ability to sustain prolonged physical or mental effort

Long-distance runners have plenty of stamina as they run for miles and miles without stopping.

noun

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vitality - The state of being strong and active; energy

Despite being far older than most of the other runners, Hank's vitality shone through as he completed the marathon.

noun

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powerhouse - A person, organization, or thing that is very strong, effective, or influential in a particular field or activity.

The athlete became a powerhouse on the track, winning multiple championships and setting records.

noun

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workout - A session of vigorous physical exercise or training

After a day's work, Bill would stop at the gym for a 60 minute workout.

noun

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determination - The ability to continue trying to do something, although it is very difficult

To be successful in any endeavor, it's important to maintainn focus and have a spirit of determination.

noun

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pep - Energy or enthusiasm

Full of pep, Nicholas couldn't contain his excitement on the first day of summer vacation.

noun

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dynamism - Great energy, drive, force, or power; vigour of body, mind or personality.

The head of sales was so successful because of his dynamism and unstoppable energy.

adjective

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robust - Strong and healthy; vigorous

Despite being stricken with polio as a child, Teddy Roosevelt overcame his sickness and is regarded as one of our most robust presidents.

verb

See noun

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stride - To walk with long, decisive steps in a specified direction.

On Sunday mornings, they would stride together in the park.